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HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
475 Calories
5g Protein
77.5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 338mg 15%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 47.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 77.5g 78%
Fat 17.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY BOURBON CASHEWS 562 15.6g 37.5g 43.8g OAK BARREL SMOKED ALMONDS, ROASTED & SALTED 611 19.4g 19.4g 55.6g NATURAL GUACAMOLE TRAIL MIX 500 8.3g 63.3g 20g NATURAL HAPPY HEART TRAIL MIX 477 10g 54.3g 26.7g FITNESS MIX, CRANBERRY 518 10.7g 57.1g 25g WHOLE CASHEWS 559 14.7g 29.4g 47.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN

HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 77.5g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA, MILK TRACES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLOR [RED #40]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA), SALT, SOY LECITHIN, ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED #40 LAKE, SOY LECITHIN), NATURAL FLAVOR, PEPPERMINT OIL, BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 475 calories per 100 grams, HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN

See how HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN compares to other foods in terms of nutrition:

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