HARRIS TEETER, INSTANT MASH POTATOES
364
Calories
9.1g
Protein
81.8g
Carbs
0g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 91mg
4%
Total Carbohydrate 81.8g
30%
Dietary Fiber 9.1g
33%
Total Sugars 0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
10%
Carbs
81.8g
90%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About HARRIS TEETER, INSTANT MASH POTATOES
HARRIS TEETER, INSTANT MASH POTATOES contains 364 calories per 100g serving. It provides 9.1g of protein, 81.8g of carbohydrates, and 0g of fat. It also contains 9.1g of dietary fiber.
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