HARRIS TEETER vs CHILI MAC WITH BEEF

Nutrition comparison per 100 g serving

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CHILI MAC WITH BEEF wins in 7 out of 10 nutrient categories

HARRIS TEETER: 2 vs CHILI MAC WITH BEEF: 7 (1 ties)

Overview

Nutrient	HARRIS TEETER	CHILI MAC WITH BEEF	Winner
Calories	364 cal	426 cal
Protein	9.1 g	22.2 g
Carbs	81.8 g	57.4 g
Fat	0 g	11.1 g
Fiber	9.1 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	CHILI MAC WITH BEEF	Winner
Vitamin C, total ascorbic acid	16.4 MG	16.7 MG

Mineral	HARRIS TEETER	CHILI MAC WITH BEEF
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	5 MG
Sodium, Na	91 MG	1,444 MG

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