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HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI

Wholesome Snacks Harmons Inc Branded
543 Calories
0g Protein
135.7g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,414mg 61%
Total Carbohydrate 135.7g 49%
Dietary Fiber 7.1g 25%
Total Sugars 92.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 135.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 1,414 MG 61%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CRANBERRIES DRIED SWEETENED FRUIT 333 0g 88.9g 0g APRICOTS DRIED FRUIT 250 2.5g 62.5g 0g FRUIT TWISTS 333 0g 83.3g 0g FRUIT STRIPS 321 0g 78.6g 0g FRUIT STRIPS WILD BERRY 321 0g 78.6g 0g ALMOND FIG BAKED OATMEAL 283 6.2g 28.3g 13.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI

HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 135.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGO SLICES, CITRIC ACID, CRUSHED RED CHILI, SALT, MALIC ACID, VEGETABLE (SOYBEAN OIL), SULFUR DIOXIDE (SO2), FD&C YELLOW#5&#6.

Dietary Information

HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI

See how HARMONS NEIGHBORHOOD GROCER, FRESH PACK MANGO CON CHILI compares to other foods in terms of nutrition:

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