HARMLESS COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HARMLESS COCONUT WATER
HARMLESS COCONUT WATER is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.6g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
ORGANIC COCONUT WATER*
Dietary Information
HARMLESS COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, HARMLESS COCONUT WATER gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARMLESS COCONUT WATER
See how HARMLESS COCONUT WATER compares to other foods in terms of nutrition:
- HARMLESS COCONUT WATER vs FARAON, ALOE
- HARMLESS COCONUT WATER vs COCONUT WATER
- HARMLESS COCONUT WATER vs COCONUT WATER WITH PULP
- HARMLESS COCONUT WATER vs VERTICAL, MAPLE WATER
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.