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HARISSA CHILI CULINARY SPICE PASTE

Oriental, Mexican & Ethnic Sauces The Kroger Co. Branded
267 Calories
6.7g Protein
26.7g Carbs
20g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,933mg 84%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 26.7g 50%
Fat 20g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 6.7 MG 37%
Sodium, Na 1,933 MG 84%

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About HARISSA CHILI CULINARY SPICE PASTE

HARISSA CHILI CULINARY SPICE PASTE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 20g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

MINCED GARLIC (GARLIC, SOYBEAN OIL, CITRIC ACID), VINEGAR, CHILI GUAJILLO, ANCHO CHILI POWDER, CANOLA OIL, SPEARMINT, SALT, LEMON JUICE CONCENTRATE, SPICE, CARAWAY SEED AND ROSEMARY EXTRACT.

Dietary Information

HARISSA CHILI CULINARY SPICE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARISSA CHILI CULINARY SPICE PASTE include Sodium, Na (84% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, HARISSA CHILI CULINARY SPICE PASTE gets 10% of its calories from protein, 40% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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