HARGIS HOUSE, BEEF STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About HARGIS HOUSE, BEEF STEW
HARGIS HOUSE, BEEF STEW is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 8.1g of carbohydrates, and 4.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, POTATOES, CARROTS, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STRACH, BEEF STOCK, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Calorie Breakdown
At 93 calories per 100 grams, HARGIS HOUSE, BEEF STEW gets 18% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARGIS HOUSE, BEEF STEW
See how HARGIS HOUSE, BEEF STEW compares to other foods in terms of nutrition:
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- HARGIS HOUSE, BEEF STEW vs SCHNUCKS, PORK & BEANS, IN TOMATO SAUCE
- HARGIS HOUSE, BEEF STEW vs HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI
- HARGIS HOUSE, BEEF STEW vs SPANISH RICE
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