HARDS PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,840 MG | 80% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About HARDS PRETZELS
HARDS PRETZELS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 76g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, SALT, YEAST, BAKING SODA
Dietary Information
HARDS PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARDS PRETZELS include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, HARDS PRETZELS gets 9% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARDS PRETZELS
See how HARDS PRETZELS compares to other foods in terms of nutrition:
- HARDS PRETZELS vs SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION
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- HARDS PRETZELS vs DIPPING CORN CHIPS
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