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RODS PRETZELS

Chips, Pretzels & Snacks Big Y Foods, Inc. Branded
400 Calories
10g Protein
80g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 86%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 0 MG 0%
Sodium, Na 767 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
FUEGO HOT CHILI PEPPER & LIME FLAVORED MINI BITE SIZE TORTILLA CHIPS, FUEGO 514 5.7g 60g 28.6g CHILI PEPPER & LIME FLAVORED CHICHARRONES SPICY PUFFED WHEAT SNACK, CHILI PEPPER & LIME 536 7.1g 50g 35.7g FUEGO HOT CHILI PEPPER & LIME FLAVORED CORN SNACK STICKS, FUEGO 571 7.1g 53.6g 35.7g GUACAMOLE FLAVORED TORTILLA CHIPS, GUACAMOLE 536 7.1g 60.7g 28.6g FUEGO HOT CHILI PEPPER & LIME FLAVORED POTATO CHIPS, FUEGO 500 7.1g 57.1g 25g JALAPENO TYPHOON FLAVORED POTATO CHIPS, JALAPENO TYPHOON 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (33% DV).

About RODS PRETZELS

RODS PRETZELS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in RODS PRETZELS include Iron, Fe (37% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, RODS PRETZELS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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