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HARD SOFT CHEESE WITH LOROCO, LOROCO

Cheese C.M.Geese, Inc. Branded
607 Calories
32.1g Protein
46.4g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 393mg 17%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 46.4g
Protein 32.1g 64%
Vitamin D 400mcg 2000%
Calcium 1,429mg 110%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 29%
Carbs 46.4g 42%
Fat 32.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,429 MG 110%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 393 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP CHEDDAR CHEESE 429 21.4g 0g 35.7g COLBY JACK MARBLED COLBY AND HIGH MOISTURE MONTEREY JACK NATURAL CHEESE, COLBY JACK 357 21.4g 0g 28.6g KRAFT, NATURAL HERITAGE AGED CHEDDAR CHEESE 393 21.4g 0g 35.7g MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL STRING CHEESE SNACKS, MOZZARELLA 286 25g 3.6g 17.9g KRAFT, COLBY JACK NATURAL CHEESE 357 21.4g 0g 32.1g SWISS CHEESE 375 25g 0g 31.3g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (110% of Daily Value per 100g).

About HARD SOFT CHEESE WITH LOROCO, LOROCO

HARD SOFT CHEESE WITH LOROCO, LOROCO is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 46.4g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

SEMI-SKIMMED MILK, SALT, CALCIUM CHLORIDE AS COAGULATION AID, LOROCO, NATURAL RENNET AS COAGULANT AND DAIRY CULTURES.

Dietary Information

HARD SOFT CHEESE WITH LOROCO, LOROCO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HARD SOFT CHEESE WITH LOROCO, LOROCO include Calcium, Ca (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, HARD SOFT CHEESE WITH LOROCO, LOROCO gets 21% of its calories from protein, 31% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARD SOFT CHEESE WITH LOROCO, LOROCO

See how HARD SOFT CHEESE WITH LOROCO, LOROCO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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