HARD SOFT CHEESE WITH LOROCO vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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HARD SOFT CHEESE WITH LOROCO wins in 4 out of 11 nutrient categories
HARD SOFT CHEESE WITH LOROCO: 4
vs
EXTRA SHARP CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | HARD SOFT CHEESE WITH LOROCO | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SOFT CHEESE WITH LOROCO | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD SOFT CHEESE WITH LOROCO | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 393 MG | 607 MG |