HARD SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About HARD SALAMI
HARD SALAMI is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 1.8g of carbohydrates, and 19.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT AND CITRIC ACID.
Dietary Information
HARD SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD SALAMI include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HARD SALAMI gets 17% of its calories from protein, 3% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.
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