HARD COOKED & PEELED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About HARD COOKED & PEELED EGGS
HARD COOKED & PEELED EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 0g of carbohydrates, and 9.1g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
HARD BOILED EGGS (EGGS, PRESERVATIVES [CITRIC ACID AND SODIUM BENZOATE]).
Dietary Information
HARD COOKED & PEELED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, HARD COOKED & PEELED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HARD COOKED & PEELED EGGS
See how HARD COOKED & PEELED EGGS compares to other foods in terms of nutrition:
- HARD COOKED & PEELED EGGS vs ORGANIC VALLEY, OMEGA-3 ORGANIC LARGE BROWN EGGS
- HARD COOKED & PEELED EGGS vs ORGANIC MEDIUM BROWN EGGS
- HARD COOKED & PEELED EGGS vs EXTRA LARGE EGGS
- HARD COOKED & PEELED EGGS vs CAGE FREE LARGE BROWN EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.