HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 283 MG | 22% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Calcium, Ca (22% DV).
About HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE
HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 5.7g of carbohydrates, and 28.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
EGG, ALMONDS (ALMONDS, OIL (COTTONSEED, CANOLA, AND/OR PEANUT), SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).
Dietary Information
Notable micronutrients in HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE gets 21% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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