HARBISON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (26% DV).
About HARBISON
HARBISON is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COW MILK, SALT, RENNET, CULTURES
Dietary Information
HARBISON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HARBISON include Calcium, Ca (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, HARBISON gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HARBISON
See how HARBISON compares to other foods in terms of nutrition:
- HARBISON vs EXTRA SHARP CHEDDAR CHEESE
- HARBISON vs SHARP CHEDDAR CHEESE BALL
- HARBISON vs GRATED PARMESAN CHEESE
- HARBISON vs ORIGINAL CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.