HANDCRAFTED JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HANDCRAFTED JAM
HANDCRAFTED JAM is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.8g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
CANE SUGAR, MAINE WILD BLUEBERRIES, CITRUS PECTIN, GROUND GINGER.
Dietary Information
HANDCRAFTED JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, HANDCRAFTED JAM gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HANDCRAFTED JAM
See how HANDCRAFTED JAM compares to other foods in terms of nutrition:
- HANDCRAFTED JAM vs BLACKCURRANT FRUIT SPREAD, BLACKCURRANT
- HANDCRAFTED JAM vs JALAPENO JELLY, BLUEBERRY
- HANDCRAFTED JAM vs JALAPENO JELLY, CRANBERRY
- HANDCRAFTED JAM vs HOLIDAY ORNAMENT FRUIT JELLIES, ASSORTED FRUIT
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