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HAND-TIED SAVORY GARLIC KNOTS

Breads & Buns Branded
324 Calories
8.1g Protein
48.7g Carbs
10.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.7g 10%
Total Sugars 5.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.0mg 17%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 48.7g 72%
Fat 10.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 97 MG 2%
Sodium, Na 568 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PUMPKIN BAGELS, PUMPKIN 306 11.8g 52.9g 5.9g BIG Y, FRENCH BREAD 280 8g 56g 4g THE PORTOFINO BAKERY, RUSTIC BAGUETTE 220 6g 46g 0g SEEDLESS SOFT RYE BREAD, SEEDLESS 286 10.7g 50g 3.6g VIENNA BREAD, VIENNA 281 10.5g 54.4g 1.8g SOURDOUGH BREAD, SOURDOUGH 281 10.5g 52.6g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (25% DV).

About HAND-TIED SAVORY GARLIC KNOTS

HAND-TIED SAVORY GARLIC KNOTS is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 48.7g of carbohydrates, and 10.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

KNOT ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, CULTURED CORN SYRUP (TO MAINTAIN FRESHNESS), LACTIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID, TOPPING: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), NATURAL FLAVOR, VEGETABLE OIL BLEND (CANOLA OIL, COTTONSEED OIL), DEHYDRATED GARLIC, DEHYDRATED PARSLEY FLAKES, LACTIC ACID

Dietary Information

Notable micronutrients in HAND-TIED SAVORY GARLIC KNOTS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, HAND-TIED SAVORY GARLIC KNOTS gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAND-TIED SAVORY GARLIC KNOTS

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