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SEEDLESS SOFT RYE BREAD, SEEDLESS

Breads & Buns Safeway, Inc. Branded
286 Calories
10.7g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 143 MG 3%
Sodium, Na 643 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET BAGUETTE FRENCH BREAD 281 8.8g 57.9g 0g KALAMATA OLIVE WITH WHOLE GRAINS SOURDOUGH BREAD 246 8.8g 45.6g 2.6g ARTISAN BREAD 263 8.8g 47.4g 3.5g CHALLAH SANDWICH BUNS 464 7.1g 53.6g 17.9g HONEY WHEAT BREAD 235 8.8g 52.9g 0g SAN FRANCISCO STYLE SOURDOUGH BREAD 246 7.0g 52.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About SEEDLESS SOFT RYE BREAD, SEEDLESS

SEEDLESS SOFT RYE BREAD, SEEDLESS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEEDS, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, VINEGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID.

Dietary Information

Notable micronutrients in SEEDLESS SOFT RYE BREAD, SEEDLESS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SEEDLESS SOFT RYE BREAD, SEEDLESS gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEEDLESS SOFT RYE BREAD, SEEDLESS

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