HAND SELECTED MUSHROOM SLICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 545 MG | 12% | |
| Sodium, Na | 9 MG | 0% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Selenium, Se (22% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About HAND SELECTED MUSHROOM SLICED
HAND SELECTED MUSHROOM SLICED is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.4g of protein, 5.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
HAND SELECTED MUSHROOM SLICED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HAND SELECTED MUSHROOM SLICED include Riboflavin (35% DV) , Niacin (33% DV) , and Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, HAND SELECTED MUSHROOM SLICED gets 60% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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