HAND SELECTED MUSHROOM SLICED vs ORGANIC CELERY HEARTS
Nutrition comparison per 100 g serving
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HAND SELECTED MUSHROOM SLICED wins in 6 out of 14 nutrient categories
HAND SELECTED MUSHROOM SLICED: 6
vs
ORGANIC CELERY HEARTS: 5
(3 ties)
Overview
| Nutrient | HAND SELECTED MUSHROOM SLICED | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 5.4 g | 0.9 g | |
| Carbs | 5.4 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND SELECTED MUSHROOM SLICED | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 3.3 MG |
Minerals
| Mineral | HAND SELECTED MUSHROOM SLICED | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 9 MG | 82 MG |