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HAMBURGERS

Frozen Appetizers & Hors D'oeuvres White Castle System Inc. Branded
289 Calories
13.3g Protein
27.8g Carbs
14.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 14.4g 19%
Saturated Fat 5.6g 28%
Trans Fat 0.6g
Cholesterol 28mg 9%
Sodium 389mg 17%
Total Carbohydrate 27.8g 10%
Dietary Fiber 1.1g 4%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 24%
Carbs 27.8g 50%
Fat 14.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2 MG 11%
Sodium, Na 389 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SPINACH EMPANADAS 268 11.3g 43.7g 6.3g CHEESE CROQUETTES 206 4.9g 22.6g 10.8g HAM CROQUETTES 225 9.8g 18.6g 10.8g CHORIZO CROQUETTES 196 5.9g 16.7g 11.8g MADUROS RIPE PLANTAINS 174 1.1g 33.7g 3.3g YUCA BITES 157 1.4g 35.7g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.

About HAMBURGERS

HAMBURGERS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 27.8g of carbohydrates, and 14.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, WHEAT GLUTEN, HYDROGENATED COTTONSEED OIL, CORN STARCH, CALCIUM STEAROYL LACTYLATE, OAT FIBER, CORN SYRUP SOLIDS, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, GUAR GUM, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE AMMONIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE, CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES. HAMBURGER: BEEF. WATER, DRIED ONION, SALT, PEPPER.

Calorie Breakdown

At 289 calories per 100 grams, HAMBURGERS gets 18% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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