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HAMBURGER ENRICHED BUNS

Breads & Buns Supervalu, Inc. Branded
282 Calories
10.3g Protein
59.0g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.6g 9%
Total Sugars 7.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 14%
Carbs 59.0g 82%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 27%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 2.8 MG 15%
Sodium, Na 590 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT BAGELS 288 8.7g 57.7g 2.9g STOLLEN 380 8g 50g 16g BLUEBERRY CRANBERRY OAT BRAN 201 6.0g 34.3g 4.5g HOAGIES 286 9.9g 53.9g 2.8g CRACKED CHIA RYE BREAD, CRACKED CHIA RYE 200 5.7g 42.9g 1.4g SKINNY STICKS SEA SALT GRISSINI 346 15.4g 53.9g 11.5g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).

About HAMBURGER ENRICHED BUNS

HAMBURGER ENRICHED BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 59.0g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES), SOY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM CARBONATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

HAMBURGER ENRICHED BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER ENRICHED BUNS include Riboflavin (27% DV) , Sodium, Na (26% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, HAMBURGER ENRICHED BUNS gets 15% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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