HAMBURGER ENRICHED BUNS vs STOLLEN

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 8 out of 13 nutrient categories

HAMBURGER ENRICHED BUNS: 8 vs STOLLEN: 3 (2 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	STOLLEN	Winner
Calories	282 cal	380 cal
Protein	10.3 g	8 g
Carbs	59.0 g	50 g
Fat	2.6 g	16 g
Fiber	2.6 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	STOLLEN	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	HAMBURGER ENRICHED BUNS	STOLLEN
Calcium, Ca	205 MG	80 MG
Iron, Fe	2.8 MG	2.2 MG
Sodium, Na	590 MG	340 MG

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