HAMBURGER BURNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HAMBURGER BURNS
HAMBURGER BURNS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 45g of carbohydrates, and 2.5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN FLOUR MIX (ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE TRITICALE FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE MEAL, ORGANIC BARLEY FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, ORGANIC HONEY. CONTAINS 2% OR LESS OF: ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC MOLASSES, ORGANIC SOY FLOUR, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, ENZYMES.
Dietary Information
HAMBURGER BURNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, HAMBURGER BURNS gets 20% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAMBURGER BURNS
See how HAMBURGER BURNS compares to other foods in terms of nutrition:
- HAMBURGER BURNS vs OLD FASHIONED WHITE ENRICHED BREAD
- HAMBURGER BURNS vs WHEAT BROWN'N SERVE ROLLS
- HAMBURGER BURNS vs 100% WHOLE WHEAT SANDWICH BUNS, 100% WHOLE WHEAT
- HAMBURGER BURNS vs 100% WHOLE WHEAT BREAD WITH A TOUCH OF HONEY
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