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HAMBURGER BUNS, HAMBURGER

Breads & Buns United States Bakery Branded
279 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.3mg 13%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 81 MG 2%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HOT DOG ROLLS 273 9.1g 54.6g 3.4g SANDWICH ROLLS 282 8.2g 51.8g 4.1g WHEAT BUNS 267 8.9g 51.1g 3.3g WHITE SUB BUNS 267 8.9g 52.2g 2.8g CROSTINI 280 5.1g 33.1g 15.3g CIABATTA DINNER ROLLS 244 8.9g 48.9g 1.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About HAMBURGER BUNS, HAMBURGER

HAMBURGER BUNS, HAMBURGER is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in HAMBURGER BUNS, HAMBURGER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, HAMBURGER BUNS, HAMBURGER gets 13% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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