HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (20% DV).
About HAMBURGER BUNS
HAMBURGER BUNS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 47.0g of carbohydrates, and 2.3g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, YEAST, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC VINEGAR, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES
Dietary Information
HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HAMBURGER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, HAMBURGER BUNS gets 15% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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