HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 376 MG | 16% |
Nutrition Highlights
- Good source of Niacin (22% DV).
About HAMBURGER BUNS
HAMBURGER BUNS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.9g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, OIL BLEND (SOYBEAN, PALM FRUIT, CANOLA OILS), WHEAT GLUTEN, SALT, WHEAT STARCH, WHEAT PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, LACTIC ACID, SODIUM STEAROYL LACTYLATE, VEGETABLE PROTEINS (PEA, RICE, & POTATO), VEGETABLE OIL, VINEGAR, DIGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (FOR COLORING).
Dietary Information
Notable micronutrients in HAMBURGER BUNS include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, HAMBURGER BUNS gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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