HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (24.7g per 100g), supporting digestive health.
About HAMBURGER BUNS
HAMBURGER BUNS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 24.7g of carbohydrates, and 7.1g of fat. It also contributes 24.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT PROTEIN ISOLATE, VITAL WHEAT GLUTEN, OAT FIBER, MODIFIED WHEAT STARCH, OLIVE OIL, CHICORY ROOT, YEAST, SALT, ENZYME.
Dietary Information
HAMBURGER BUNS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, HAMBURGER BUNS gets 62% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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