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HAMBURGER BUNS

Breads & Buns Branded
159 Calories
24.7g Protein
24.7g Carbs
7.1g Fat
24.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 24.7g 9%
Dietary Fiber 24.7g 88%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 44%
Carbs 24.7g 44%
Fat 7.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (24.7g per 100g), supporting digestive health.

About HAMBURGER BUNS

HAMBURGER BUNS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 24.7g of carbohydrates, and 7.1g of fat. It also contributes 24.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT PROTEIN ISOLATE, VITAL WHEAT GLUTEN, OAT FIBER, MODIFIED WHEAT STARCH, OLIVE OIL, CHICORY ROOT, YEAST, SALT, ENZYME.

Dietary Information

HAMBURGER BUNS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, HAMBURGER BUNS gets 62% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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