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HAMBURGER BUNS

Breads & Buns Safeway, Inc. Branded
260 Calories
10g Protein
48g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.8mg 16%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 48g 79%
Fat 3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.8 MG 16%
Potassium, K 80 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOLDEN WHITE ENGLISH MUFFINS, GOLDEN WHITE 0 0g 0g 0g MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN 281 12.3g 52.6g 2.6g PUMPKIN BRIOCHE, PUMPKIN 344 4.9g 52.5g 13.1g SOFT WHITE ENRICHED WHITE BREAD, SOFT WHITE 267 8.9g 51.1g 3.3g PUB BUNS, PUB 263 9.2g 46.1g 4.0g COUNTRY ITALIAN BREAD, COUNTRY ITALIAN 250 8.3g 45.8g 3.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (22% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48g of carbohydrates, and 3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in HAMBURGER BUNS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, HAMBURGER BUNS gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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