HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of Riboflavin (26% DV).
- Good source of Niacin (21% DV).
About HAMBURGER BUNS
HAMBURGER BUNS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, SOYBEAN OIL, WHEAT GLUTEN, SUGAR, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MONOGLYCERIDES, ASCORBIC ACID, MODIFIED CORN STARCH, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.
Dietary Information
Notable micronutrients in HAMBURGER BUNS include Riboflavin (26% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, HAMBURGER BUNS gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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