HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD

Nutrition Highlights

• Good source of protein with 19.5g per 100g.
• Good source of Sodium, Na (43% DV).

About HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD

HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.5g of protein, 20.8g of carbohydrates, and 11.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, SOYBEAN OIL, HONEY, CONTAINS 2% OR LESS OF RAISIN JUICE CONCENTRATE, SUGAR, YEAST [CONTAINS SORBITAN MONOSTEARATE], DEFATTED SOY FLOUR, OAT FIBER, OAT HYDROCOLLOID [OAT BRAN, OAT FIBER], SALT, GUM BLEND [GUAR GUM, XANTHAN GUM, CARRAGEENAN], FUMARIC ACID, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SODIUM BICARBONATE, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), HAM (HAM MEAT, TURBINADO SUGAR, HONEY, SALT, CONTAINS 2% OR LESS OF WATER, DRIED VINEGAR, CULTURED CELERY POWDER, CHERRY POWDER, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

Notable micronutrients in HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD gets 29% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD

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