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HAM SLIDER ON PRETZEL

Prepared Subs & Sandwiches RT Wholesale, LLC. Branded
212 Calories
11.6g Protein
22.7g Carbs
7.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 758mg 33%
Total Carbohydrate 22.7g 8%
Dietary Fiber 1g 4%
Total Sugars 3.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 28%
Carbs 22.7g 54%
Fat 7.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (33% DV).

About HAM SLIDER ON PRETZEL

HAM SLIDER ON PRETZEL is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 22.7g of carbohydrates, and 7.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

PRETZEL BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, NONFAT MILK, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYMES [WHEAT], ASCORBIC ACID [VITAMIN C], L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE [ADA]), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), CALCIUM PROPIONATE), HAM (WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), HORSERADISH DIJON MAYONNAISE (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, HORSERADISH, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES)*, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, APPLE JUICE CONCENTRATE*, ONIONS*, GARLIC*, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, AMMONIA BISULFITES)*, SPICES, NATURAL FLAVOR, DEHYDRATED GARLIC*, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, ONION POWDER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Dietary Information

Notable micronutrients in HAM SLIDER ON PRETZEL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, HAM SLIDER ON PRETZEL gets 22% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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