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HAM & CHEESE STUFFED SANDWICHES, HAM & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals The Moran Group Incorporated Branded
268 Calories
7.1g Protein
31.5g Carbs
11.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 425mg 18%
Total Carbohydrate 31.5g 11%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.2mg 12%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 31.5g 63%
Fat 11.8g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 118 MG 3%
Sodium, Na 425 MG 18%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE 216 10.2g 31.8g 5.1g BREAKFAST QUESADILLA 204 10.6g 25.7g 6.2g JAM SANDWICH SOFT BREAD 362 10.3g 48.3g 15.5g CHIMICHANGA 263 7.7g 27.6g 14.1g BURRITO 254 13.4g 28.9g 9.9g MEAT LOVERS BREAKFAST BOWL 192 9.6g 9.1g 13.1g

About HAM & CHEESE STUFFED SANDWICHES, HAM & CHEESE

HAM & CHEESE STUFFED SANDWICHES, HAM & CHEESE is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 31.5g of carbohydrates, and 11.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAM DICES GROUND AND FORMED WITH WATER ADDED (HAM, WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), CHEESE SEASONING (MALTODEXTRIN, WHEY, DEHYDRATED CHEDDAR AND BLUE CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, LACTIC ACID], BUTTERMILK, SALT, SUGAR, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID, ANNATTO AND TURMERIC [COLOR], CITRIC ACID), FLAVORED VEGETABLE SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, NATURAL BETA-CAROTENE), HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL), FOOD STARCH-MODIFIED, TOPPING SEASONING (BREAD CRUMBS [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), WHEY, SUGAR, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES 2% [WHEAT, YEAST, EGG WHITES, SOY FLOUR.

Calorie Breakdown

At 268 calories per 100 grams, HAM & CHEESE STUFFED SANDWICHES, HAM & CHEESE gets 11% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & CHEESE STUFFED SANDWICHES, HAM & CHEESE

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