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HAM & CHEESE LOAF

Pepperoni, Salami & Cold Cuts FISCHER'S Branded
263 Calories
13.2g Protein
7.9g Carbs
18.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,237mg 54%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 33%
Carbs 7.9g 20%
Fat 18.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,237 MG 54%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
EXTRA THIN HAM 107 16.1g 5.4g 2.7g BROOKSHIRE'S, THIN SLICED BLACK FOREST HAM 107 16.1g 3.6g 2.7g ALL NATURAL UNCURED HAM STEAK 119 19.1g 1.2g 1.8g CHOPPED HAM 257 14.3g 8.6g 17.1g COOKED HAM 107 17.9g 3.6g 3.6g ROASTED TURKEY BREAST 89 14.3g 7.1g 1.8g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About HAM & CHEESE LOAF

HAM & CHEESE LOAF is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 7.9g of carbohydrates, and 18.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

FRESH HAM, WATER, PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, BETA CAROTENE, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], DRIED WHEY, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORINGS, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE.

Dietary Information

Notable micronutrients in HAM & CHEESE LOAF include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, HAM & CHEESE LOAF gets 20% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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