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EXTRA THIN HAM

Pepperoni, Salami & Cold Cuts Brookshire Grocery Company Branded
107 Calories
16.1g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 982mg 43%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 5.4g 22%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 982 MG 43%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BEEF SAUSAGE JALAPENO CHEESE SMOKE STACK, BEEF SAUSAGE JALAPENO CHEESE 366 21.1g 4.2g 28.2g BLACK FOREST TURKEY BREAST, BLACK FOREST 111 17.8g 4.4g 2.2g BLACK FOREST SMOKED HAM WITH NATURAL JUICES, BLACK FOREST SMOKED HAM 89 15.6g 2.2g 3.3g 97% FAT FREE COOKED HAM AND WATER PRODUCT 125 14.3g 7.1g 3.6g OLD WORLD PEPPERONI ROLLED WITH A SMOOTH, MILD MOZZARELLA CHEESE, PEPPERONI & MOZZARELLA 429 28.6g 2.4g 33.3g PROSCIUTTO CREMINELLI ARTISAN DELI, PROSCIUTTO 679 25g 3.6g 12.5g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (43% DV).

About EXTRA THIN HAM

EXTRA THIN HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

EXTRA THIN HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA THIN HAM include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, EXTRA THIN HAM gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EXTRA THIN HAM

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More in Pepperoni, Salami & Cold Cuts

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