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HAM & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS

Crackers & Biscotti Kraft Heinz Foods Company Branded
291 Calories
14.6g Protein
27.3g Carbs
14.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 818mg 36%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 5.5g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 26%
Carbs 27.3g 48%
Fat 14.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 818 MG 36%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINE CRACKERS 429 7.1g 78.6g 10.7g ALPHABET & NUMBER CRACKERS 433 6.7g 76.7g 10g LIGHT & CRISP CRACKERS! 400 6.7g 73.3g 10g ORGANIC WATER CRACKERS 400 6.7g 73.3g 10g ORGANIC FLATBREAD MINI CRISPS 464 10.7g 67.9g 17.9g ORGANIC FLATBREAD MINI CRISPS 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (36% DV).

About HAM & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS

HAM & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 27.3g of carbohydrates, and 14.6g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

HAM - WATER ADDED - CHOPPED AND FORMED- SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SUGAR, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR)

Dietary Information

Notable micronutrients in HAM & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, HAM & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS gets 20% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & CHEDDAR WITH CRACKERS LUNCH COMBINATIONS

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