HAM & CHEDDAR DELI SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (27% DV).
About HAM & CHEDDAR DELI SANDWICH
HAM & CHEDDAR DELI SANDWICH is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 25.8g of carbohydrates, and 6.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
MULTI GRAIN BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, 8 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, MILLET, BUCKWHEAT AND FLAX SEEDS, CANE SUGAR, NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OIL, HARD RED WHEAT, OATS, RYE MEAL, WHEAT GLUTEN, MOLASSES, SALT, YEAST, SESAME SEEDS, ENZYME (PLANT BASED), VINEGAR, CULTURED WHEAT FLOUR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE & ASCORBIC ACID (VITAMIN C); HAM (PORK CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR); TOMATO; LETTUCE; ONION.
Dietary Information
Notable micronutrients in HAM & CHEDDAR DELI SANDWICH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HAM & CHEDDAR DELI SANDWICH gets 23% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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