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HAM AND PROVOLONE PINWHEELS, HAM AND PROVOLONE

Prepared Wraps and Burittos Gilbert Foods LLC. Branded
193 Calories
13.3g Protein
13.3g Carbs
9.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 585mg 25%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 1.5mg 8%
Potassium 718mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 37%
Carbs 13.3g 37%
Fat 9.6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 1.5 MG 8%
Potassium, K 718 MG 15%
Sodium, Na 585 MG 25%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
BURRITO, STEAK & JALAPENO, SPICY! 197 8.5g 28.9g 4.9g BURRITO STEAK & CHEESE, BOLD 218 9.2g 28.2g 7.8g CHIMICHANGA STEAK & CHEESE, BOLD 246 9.2g 27.5g 10.6g WHOLE FOODS MARKET, ROASTED VEGETABLE BURRITO 159 4.4g 25g 5.3g WHOLE FOODS MARKET, BLACK BEAN AND CHEESE BURRITO 203 8.2g 24.1g 8.8g SAUSAGE, EGG & CHEESE TACOS, SAUSAGE, EGG & CHEESE 243 9.6g 21.3g 13.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About HAM AND PROVOLONE PINWHEELS, HAM AND PROVOLONE

HAM AND PROVOLONE PINWHEELS, HAM AND PROVOLONE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 9.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

HAM WITH NATURAL JUICES [HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], LAVASH FLATBREAD [ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES, MICROCRYSTALLINE CELLULOSE, CORN STARCH, SALT, SUGAR, YEAST], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GREEN LEAF LETTUCE, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM], MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES]

Dietary Information

Notable micronutrients in HAM AND PROVOLONE PINWHEELS, HAM AND PROVOLONE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, HAM AND PROVOLONE PINWHEELS, HAM AND PROVOLONE gets 28% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM AND PROVOLONE PINWHEELS, HAM AND PROVOLONE

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