Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAM AND CHEESE PIZZA

Pizza Wal-Mart Stores, Inc. Branded
229 Calories
11.1g Protein
20.8g Carbs
10.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 507mg 22%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 0.5mg 3%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 26%
Carbs 20.8g 49%
Fat 10.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 0.5 MG 3%
Potassium, K 45 MG 1%
Sodium, Na 507 MG 22%

Related Foods in Pizza

Food Calories Protein Carbs Fat
PIZZA RICE CRUST 253 4.1g 32.4g 11.8g PIZZA MARGHERTITA 227 9.1g 26.7g 9.7g 3 CHEESE PIZZA 248 7.3g 29.9g 11.0g VEGAN MARGHERITA PIZZA WITH DAIYA CHEEZE 250 5.5g 31.3g 11.7g PESTO PIZZA RICE CRUST 291 4.7g 33.9g 15.0g PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE 208 6.9g 25.8g 8.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About HAM AND CHEESE PIZZA

HAM AND CHEESE PIZZA is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 20.8g of carbohydrates, and 10.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (WHEAT FLOUR, ENZYME, WATER, OLIVE OIL, SALT, YEAST), HAM (CURED WITH WATER, SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (CREME FRAICHE SPICE [SOUR CREAM POWDER {SOUR CREAM (CREAM SOLIDS, CULTURED NON FAT DRY MILK), MALTODEXTRIN, CITRIC ACID}, MODIFIED FOOD STARCH, NON FAT DRY MILK, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, SPICE, XANTHAN GUM, LACTIC ACID]), CARAMELIZED ONIONS.

Dietary Information

Notable micronutrients in HAM AND CHEESE PIZZA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, HAM AND CHEESE PIZZA gets 19% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM AND CHEESE PIZZA

See how HAM AND CHEESE PIZZA compares to other foods in terms of nutrition:

More in Pizza

Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.

Ask AI about HAM AND CHEESE PIZZA
Hi! Ask me anything about HAM AND CHEESE PIZZA — nutrition, recipes, health benefits, or meal ideas.