PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 189 MG | 15% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE
PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 25.8g of carbohydrates, and 8.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
GLUTEN FREE CRUST (WATER, ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, MODIFIED RICE STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC WHEY POWDER, ORGANIC CANE SUGAR, SEA SALT, XANTHAN GUM, CALCIUM SULFATE), ORGANIC TOMATOES, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, PINE NUTS, ORGANIC GARLIC, SEA SALT, ORGANIC POTATOES, BLACK PEPPER.
Dietary Information
Notable micronutrients in PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE gets 13% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PESTO PIZZA RICE CRUST WITH MOZZARELLA & MONTEREY JACK CHEESE
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