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HALVES & PIECES CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
607 Calories
14.3g Protein
25g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 7.1mg 40%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 25g 28%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 571 MG 12%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PARTY PEANUTS, ROASTED & SALTED 607 28.6g 14.3g 53.6g MULTICOLOR JORDAN ALMONDS 450 5g 77.5g 12.5g SALTED DRY ROASTED CASHEWS, SALTED DRY ROASTED 567 16.7g 33.3g 43.3g FINE GROUND PECANS 700 10g 13.3g 70g MESQUITE BARBECUE CRISPY COATED PEANUTS, MESQUITE BARBECUE 500 14.3g 53.6g 25g SEA SALT & CRACKED PEPPER DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, SEA SALT & CRACKED PEPPER 393 7.1g 78.6g 5.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About HALVES & PIECES CASHEWS

HALVES & PIECES CASHEWS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

Notable micronutrients in HALVES & PIECES CASHEWS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, HALVES & PIECES CASHEWS gets 9% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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