HALVES & PIECES CASHEWS
571
Calories
17.9g
Protein
32.1g
Carbs
46.4g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
571
% Daily Value*
Total Fat 46.4g
60%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 339mg
15%
Total Carbohydrate 32.1g
12%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 6.4mg
36%
Potassium 679mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
19%
Carbs
32.1g
33%
Fat
46.4g
48%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 339 MG | 15% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About HALVES & PIECES CASHEWS
HALVES & PIECES CASHEWS contains 571 calories per 100g serving. It provides 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contains 3.6g of dietary fiber.
Compare HALVES & PIECES CASHEWS
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