HALF LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About HALF LOAF
HALF LOAF is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ORGANIC WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, DRIED MALT EXTRACT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC WHOLE RYE FLOUR, ORGANIC YELLOW CORN MEAL, ORGANIC ROLLED OATS, ORGANIC HULLED MILLET, ORGANIC BARLEY FLAKES, SEA SALT, WHEAT BRAN AND DRIED YEAST.
Dietary Information
HALF LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HALF LOAF include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, HALF LOAF gets 15% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HALF LOAF
See how HALF LOAF compares to other foods in terms of nutrition:
- HALF LOAF vs ENRICHED HAMBURGER BUNS
- HALF LOAF vs WHOLE GRAINS
- HALF LOAF vs SIMPLY SMALL WHITE WITH WHOLE MILK BREAD
- HALF LOAF vs SESAME SEEDED SANDWICH BUNS
More in Breads & Buns
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