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HALF & HALF BLEND SPINACH & SPRING MIX, HALF & HALF BLEND

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
21 Calories
2.1g Protein
3.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.0mg 11%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 444 MG 9%
Sodium, Na 67 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CLASSIC COLE SLAW 24 1.2g 5.9g 0g KALEICIOUS CARDIO GREENS 35 3.5g 5.9g 0g ORGANIC RAINBOW KALE 49 4.2g 8.5g 1.1g ORGANIC GARDEN GREENS 42 3.5g 7.0g 0.7g BABY CARROTS WITH RANCH DIP 112 1.1g 7.9g 9.0g GARDEN SALAD 120 2g 7g 10g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HALF & HALF BLEND SPINACH & SPRING MIX, HALF & HALF BLEND

HALF & HALF BLEND SPINACH & SPRING MIX, HALF & HALF BLEND is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPINACH*, RED LEAF LETTUCE*, GREEN LEAF LETTUCE*, RED OAK*, GREEN OAK*, RED CHARD*, GREEN CHARD*, TANGO*, LOLLA ROSA*, ARUGULA*, BEET GREENS*, BUTTER LETTUCE*, MIZUNA*, FRISEE* RADICCHIO*, KALE*, COLLARD*, RED MUSTARD*, TAT-SOI*.

Dietary Information

HALF & HALF BLEND SPINACH & SPRING MIX, HALF & HALF BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, HALF & HALF BLEND SPINACH & SPRING MIX, HALF & HALF BLEND gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HALF & HALF BLEND SPINACH & SPRING MIX, HALF & HALF BLEND

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