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HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
28 Calories
2.8g Protein
3.5g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.0mg 11%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.5g 53%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.9 MG 27%
Vitamin K (phylloquinone) 309.2 UG 258%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 444 MG 9%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE 150 3g 11g 11g LIGHT CAESAR SALAD KIT 90 3g 9g 5g GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE 18 1.2g 3.5g 0g KOHLRABI NOODLES, KALE, CARROTS, SPICY THAI SAUCE & TOASTED COCONUT FRESH VEGGIE NOODLES, SPICY THAI 72 2.2g 9.4g 3.6g CRUNCHY ROMAINE AND ZESTY RADICCHIO ITALIAN SALAD, CRUNCHY ROMAINE AND ZESTY RADICCHIO 24 1.2g 3.5g 0g SWEET BLEND OF BUTTER AND RED LEAF LETTUCES, SWEET BUTTER 18 1.2g 2.4g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).
  • Rich source of Vitamin K (phylloquinone) (258% of Daily Value per 100g).

About HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND

HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPINACH*, GREEN LEAF*, MIZUNA*, CRISP*, TANGO*, OAK LEAF*, CHARD*, ARUGULA*, FRISEE*, RED LEAF*, LOLLA ROSA*, RADICCHIO*, BABY BUTTER*, KALE*.

Dietary Information

HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND include Vitamin K (phylloquinone) (258% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, HALF & HALF BLEND ORGANIC BABY SPINACH & ORGANIC SPRING MIX, HALF & HALF BLEND gets 40% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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