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APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
150 Calories
3g Protein
11g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1mg 6%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 12%
Carbs 11g 44%
Fat 11g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 272 MG 6%
Sodium, Na 250 MG 11%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CEDAR'S TABOULE SALAD, 14 OZ 170 2g 13g 13g LA CENA RED KIDNEY BEANS, 16 OZ 333 24.4g 60g 0g VEGGIE TRAY WITH RANCH DIP, RANCH DIP 118 2.4g 10.6g 7.1g VEGGIE TRAY 82 3.5g 10.6g 3.5g VEGGIE DELI TRAY WITH RANCH DIP, VEGGIE DELI RANCH DIP 224 10.6g 8.2g 16.5g ORGANIC CHOPPED COMPLETE SALAD KIT 130 3g 17g 7g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (33% DV).

About APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE

APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 11g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

LETTUCE BLEND (BABY KALE, SPRING MIX [BABY LETTUCES {LOLLA ROSSA, TANGO, RED OAK, GREEN OAK, RED ROMAINE, GREEN ROMAINE, RED LEAF, GREEN LEAF}, BABY GREENS {TATSOI, MIZUNA, RED CHARD, GREEN CHARD, RED MUSTARD, GREEN MUSTARD, FRISEE}], BABY SPINACH, RADICCHIO), ORGANIC BLUEBERRY POMEGRANATE DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC RED WINE VINEGAR, ORGANIC CANE SUGAR, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC BLUEBERRIES, SALT, ORGANIC BLUEBERRY FLAVOR, ORGANIC BLACK PEPPER, CITRIC ACID, ORGANIC ONION POWDER, XANTHAN GUM), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), FETA CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANDIED PECANS (PECANS, SUGAR, COTTONSEED OIL, SALT). LETTUCE INGREDIENTS MAY VARY BY SEASON.

Dietary Information

Notable micronutrients in APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE gets 8% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE

See how APPLE POMEGRANATE SALAD KIT, APPLE POMEGRANATE compares to other foods in terms of nutrition:

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