HAFLA, HUMMUS CHIPOTLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HAFLA, HUMMUS CHIPOTLE
HAFLA, HUMMUS CHIPOTLE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS, TAHINI (SESAME PASTE), CANOLA OIL, OLIVE OIL, ROASTED RED PEPPERS, CHIPOTLE PEPPERS, GARLIC, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE & SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
HAFLA, HUMMUS CHIPOTLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, HAFLA, HUMMUS CHIPOTLE gets 20% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAFLA, HUMMUS CHIPOTLE
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