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HADDOCK SCAMPI STEW

Other Soups Plenus Group Inc Branded
37 Calories
4.5g Protein
3.3g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 208mg 9%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 47%
Carbs 3.3g 34%
Fat 1.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 90 MG 2%
Sodium, Na 208 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC SPICY BLACK BEAN & KALE SOUP, SPICY BLACK BEAN & KALE 49 2.9g 9.8g 0.3g POTATO QUINOA & SPINACH ORGANIC SOUP, POTATO QUINOA & SPINACH 45 0.8g 7.4g 1.4g BISQUE, ROASTED RED PEPPER & TOMATO 57 0.8g 6.9g 3.3g MOROCCAN CHICKPEA & CARROT ORGANIC SOUP, MOROCCAN CHICKPEA & CARROT 41 0.8g 8.6g 0.4g ITALIAN VEGETABLES & BEANS ORGANIC SOUP, ITALIAN VEGETABLES & BEANS 53 2.0g 10.2g 0.6g ORGANIC VEGETABLE QUINOA SOUP, VEGETABLE QUINOA 45 1.6g 8.2g 0.8g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).

About HADDOCK SCAMPI STEW

HADDOCK SCAMPI STEW is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.5g of protein, 3.3g of carbohydrates, and 1.8g of fat. This food belongs to the Other Soups category.

Ingredients

WATER, HADDOCK, ONIONS, CAULIFLOWER, CONCENTRATED CLAM BROTH, FENNEL, CELERY, BACON (PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS), EXTRA VIRGIN OLIVE OIL, CORN STARCH, GARLIC, SPICES, PARSLEY, OREGANO, SEA SALT, THYME, LEMON JUICE CONCENTRATE, LIQUID HICKORY SMOKE FLAVOR, NISIN.

Dietary Information

HADDOCK SCAMPI STEW is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, HADDOCK SCAMPI STEW gets 49% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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