H2U, EXTRA VIRGIN OLIVE OIL BLEND

About H2U, EXTRA VIRGIN OLIVE OIL BLEND

This product is a blend of refined vegetable oil, such as soybean, canola, corn, or sunflower, and extra virgin olive oil. It is categorized as a vegetable and cooking oil. Nutritionally, it is very high in fat, providing 857 calories per 100g, with 100g of fat and no measurable protein or carbohydrates.

Due to its high fat content, this oil should be used in moderation as part of a balanced diet. While extra virgin olive oil offers beneficial monounsaturated fats and antioxidants, the blend's nutritional profile will depend on the proportion of extra virgin olive oil to other vegetable oils. It can be used for cooking, salad dressings, or dipping, keeping portion sizes in mind to manage calorie and fat intake.

Ingredients

VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, CORN, SUNFLOWER), EXTRACT VIRGIN OLIVE OIL.

Dietary Information

H2U, EXTRA VIRGIN OLIVE OIL BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, H2U, EXTRA VIRGIN OLIVE OIL BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare H2U, EXTRA VIRGIN OLIVE OIL BLEND

See how H2U, EXTRA VIRGIN OLIVE OIL BLEND compares to other foods in terms of nutrition:

• H2U, EXTRA VIRGIN OLIVE OIL BLEND vs PURE OLIVE OIL
• H2U, EXTRA VIRGIN OLIVE OIL BLEND vs 100% ITALIAN OLIVE OIL, EXTRA VIRGIN
• H2U, EXTRA VIRGIN OLIVE OIL BLEND vs AVOCADO OIL, EXTRA VIRGIN
• H2U, EXTRA VIRGIN OLIVE OIL BLEND vs GOYA, OLIVE OIL, LIGHT, LIGHT

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