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H-E-B, TURKEY SAUSAGE

Sausages, Hotdogs & Brats H E Butt Grocery Company Branded
196 Calories
23.2g Protein
1.8g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 68%
Carbs 1.8g 5%
Fat 8.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 357 MG 8%
Sodium, Na 679 MG 30%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
TRADITIONAL CRAFTED SMOKED CHEDDAR SAUSAGE, SMOKED CHEDDAR 213 18.7g 0.9g 14.2g UNCURED BEEF SMOKIES 286 12.5g 3.6g 25g SWEET & SPICY FLAME GRILLED FULLY COOKED SAUSAGE, SWEET & SPICY 342 13.9g 7.6g 27.9g CHEDDAR SAUSAGE FLAME GRILLED, CHEDDAR SAUSAGE 329 15.2g 5.1g 27.9g KOREAN STYLE BBQ SEASONED SMOKED PORK SAUSAGE, KOREAN STYLE BBQ 321 12.5g 5.4g 26.8g ITALIAN-STYLE CRUSHED RED PEPPER & BASIL SPICY SMOKED SAUSAGE WITH MOZZARELLA, ITALIAN-STYLE CRUSHED RED PEPPER & BASIL 239 12.7g 2.8g 19.7g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).

About H-E-B, TURKEY SAUSAGE

H-E-B, TURKEY SAUSAGE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

TURKEY, SEASONING ( SALT, SPICES, SUGAR), ROSEMARY EXTRACT.

Dietary Information

H-E-B, TURKEY SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in H-E-B, TURKEY SAUSAGE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, H-E-B, TURKEY SAUSAGE gets 47% of its calories from protein, 4% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare H-E-B, TURKEY SAUSAGE

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